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The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self-Care

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The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self-Care

The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self-Care
Price: $8.99
(as of Jan 02,2023 17:58:16 UTC – Details)


From the Publisher

Move past the stigma—begin healingMove past the stigma—begin healing

Get mental health tools and resources to help navigate your experience as a Black person in America.Get mental health tools and resources to help navigate your experience as a Black person in America.

Understand the challenges at the intersection of Black identity and mental health.Understand the challenges at the intersection of Black identity and mental health.

Discover new strategies and practices to help you heal.Discover new strategies and practices to help you heal.

Mental health is Black healthMental health is Black health

Publisher ‏ : ‎ Rockridge Press; Workbook edition (December 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 180 pages
ISBN-10 ‏ : ‎ 1638781117
ISBN-13 ‏ : ‎ 978-1638781110
Item Weight ‏ : ‎ 15.5 ounces
Dimensions ‏ : ‎ 7.4 x 0.6 x 9.1 inches

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